How's your energy?

The Rawception ebooks are easy-to-follow 1-week diet and recipe guides to inspire you to become your healthiest you.

The E-Book Series Includes:

  • 32 Delicious and Easy, Chef-Driven Recipes
  • Top 10 Plant-Based Protein Sources
  • Top 10 Plant-Based Iron Sources
  • Top 12 Foods to Avoid
  • Grocery List for All Recipes
  • 1-Week Diet Guide for Each Module
  • Guide to Probiotic and Fermented Food
  • Restaurant & Travel Tips
  • Pantry & Fridge Set Up
Book 1
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Book 2
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Book 3
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It’s an adventure to become healthy, energized and looking great with Nicolle Kate’s e-books. I lost 11 pounds in 10 days and my digestion and energy improved dramatically. Don’t miss your chance to take this positive life changing journey with Nicolle Kate.
— Ellen Sandor / Artist and Founder, Artn

What you will gain? Hello!

  • Cooking Skills
  • Nutrition Knowledge
  • Tools to Transform
  • Youthful Energy
  • Better Sleep
  • Balanced Weight
  • Fitting Your Clothes
  • Newfound Confidence
  • Feel Fed, Not Full.

What will you lose? Buh-bye.

  • Extra Weight
  • Sugar Cravings
  • Stress from Feeling Powerless
  • Brain Fog
  • Food Comas
  • Guilt about junk food
  • Burdening Anxiety
  • Uncomfortable Digestion
  • Irregular Elimination

Note from the Author

I’m Nicolle Kate, after my health transformation on a whole food plant-based diet, I left my fashion career to become a professional raw vegan chef and certified integrative nutrition health coach. I created the Rawception e-books to share my passion for healing recipes that generate vibrant energy by using food as medicine. This three book series are the same as what I use for my private health coaching clients but without the cost of my coaching programs. I’m passionate about sharing healthy recipes and important nutrition information. I truly care about the state of people’s health on every level. Are you ready to be inspired?

Maybe you found your way to this page because, like me, you’re on the path to improve your quality of life.

I wrote the Rawception e-books to share my system.

Is it for you?

The Rawception ebooks will guide you to generate your youthful energy, balance your weight and create your mental clarity. Your body will detoxify, your taste buds will reset, you will eliminate old cravings, and your mind will experience crystal clarity. Not to mention fitting into your clothes better!

You experiment with plant-based eating and want to learn more.

Enjoy the benefits from chef-driven recipes and important nutrition information from a practicing health coach.

All Recipes are free of dairy, gluten, processed sugar, animal products, eggs, wheat, soy, and trans fats!

You want to look and feel your best.

Book 1 introduces you to the basics of energy food. Learn the best tools and skills to build a healthy lifestyle foundation once and for all. Book 2 shows you how to hit the pause button on aging. You learn how to add superfoods into your diet with new recipes.  Book 3 delves deeper into using food as medicine. Adding in super-herbs and fermented foods has never been easier.

Learn the basics of the energy diet
and Rawception's core philosophy.


Get the recipe to turn back your age.


Get the recipe for super immunity.